Mandala Stone Healing Hand Spiritual Meditation Stone (825015)
- In stock
The meaning of the word mandala in Sanskrit is circle. Mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. The beautiful designs symbolizes the idea that life is never ending and everything is connected. The mandala stone also represents spiritual journey within the individual viewer. So, the first level is understanding the unity in cosmos and secondly each individual must find their own place within it.
The primary use for mandalas is as a form of meditation to gain knowledge from within. The mandalas are symbolic images which when meditated on can bring profound inner transformation. So, the first step is to select a mandala that strongly appeals to you. Then you focus on the intention that you want to bring into your life and then take in the beautiful design of the mandala by gently gazing at the design. If your mind starts to think about daily stresses simply bring your focus back to the beauty of the mandala. The beauty of the mandala should absorb all your attention by being draw into the designs and colours. Gradually you will feel yourself more relaxed and a feeling of lightness and intuitive thoughts may arise. Allow yourself to float with it and if your thoughts start to wander just relax and refocus your attention back on the mandala. The first time you meditate on mandala it is enough with 5 minutes and gradually build it up to 15 minutes as you get more experience.
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