From the moment we wake up, to the moment we go to sleep at night, our minds are filled with constant worries of everyday modern life which leaves our bodies in a state of fight or flight. Using relaxing techniques like breathing, meditation and crystals to help soothe and de-stress is a great way to harmonise your hectic lifestyle. -- 10 Crystals to help with Stress
Read our article on self healing anxiety with crystals and breathing techniques...With so much constant conflict, drama and stimulation, reveals more reason than not to be anxious.
Click to find out more about crystals and how they could help empower you.
